But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the.
New bed back pain.
In addition the pain may radiate down your leg or worsen with bending twisting lifting standing or walking.
Most back pain gradually improves with home treatment and self care usually within a few weeks.
Welcome to the mattress forum.
We bought a new mattress last week to replace our 15 year old one.
As an expert in mattresses and the mattress business i get every question imaginable.
The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.
We purchased one from the original mattress factory an orthopedic luxury firm.
A good mattress is important enough when you don t suffer from back pain.
When to see a doctor.
You want firm.
A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.
1 there is a difference between firm support and firm feel.
Be aware that firm mattresses aren t always best.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
It may even cause some minor back pain at the beginning.
They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.
But once your body adjusts to this new sleep surface and the materials in the.
Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Back pain can range from a muscle aching to a shooting burning or stabbing sensation.
Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.
They used either medium firm or firm mattresses for 90 days.
See considerations when buying a new mattress.
Some research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress.
How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress.
Think twice before buying a hard or firm mattress.
